AntiStress 1.7.4

AntiStress 1.7.4

Västra Götalandsregionen  ❘ Freeware
Android iOS
de votos 7
Última versión
1.7.4
Seguro para instalar
EXCELLENT User Rating

AntiStress offers a solution for managing daily stress through conscious breathing techniques. An audio guide leads users through mindful breathing exercises proven to decrease stress levels and improve overall well-being. The app facilitates self-awareness by enabling users to log daily entries on factors influencing their energy levels and perceived stress, stored within a personal smartphone diary.

How can AntiStress benefit you? In times of stress, our breathing tends to become shallow and rapid involuntarily. Engaging in deliberate deep and slower breaths through the AntiStress sessions signals the brain to alleviate stress levels. Regular practice of AntiStress can assist in navigating intrusive thoughts and emotions that hinder well-being, fostering a sense of inner peace over time. It is imperative to view the AntiStress self-care program as a supplementary tool alongside other stress-reducing regimens. Individuals experiencing severe stress-related issues should seek guidance from their healthcare provider.

The AntiStress application is developed by the Research and Development Unit at Primary care Fyrbodal, Region Västra Götaland. This initiative incorporates comprehensive medical research findings, overseen by Tina Arvidsdotter, Ph.D., in Health Sciences.

Resumen

AntiStress es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Västra Götalandsregionen.

La última versión de AntiStress es 1.7.4, aparecido en 21/07/2024. Inicialmente fue agregado a nuestra base de datos en 21/07/2024.

AntiStress se ejecuta en los siguientes sistemas operativos: Android/iOS.

Los usuarios de AntiStress le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


Hagabadet

This application provides a streamlined means of scheduling group training sessions at Hagabadet. Its core functionalities include: Booking classes Cancelling bookings Joining the waitlist for reserved spots Viewing upcoming booked …
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

AMD Install Manager AMD Install Manager
Simplifique su proceso de instalación de software AMD con AMD Install Manager
X Xeoma For Android
Xeoma para Android: Vigilancia potente simplificada
W WinLog Assist
Supervise sin esfuerzo sus eventos de registro de Windows con WinLog Assist
D Duty
Duty by ByteLeader: Gestión eficiente de tareas al alcance de su mano
TeraCopy TeraCopy
TeraCopy: ¡Mejore su experiencia de copia de archivos!
ARMOURY CRATE Service ARMOURY CRATE Service
Optimice su sistema Asus con el servicio ARMOURY CRATE
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


YouTube Song Downloader 25.8.0

Descarga sin esfuerzo tus canciones favoritas de YouTube

Win11 PrivacyFix 5.02

Proteja su privacidad con Win11 PrivacyFix

Win10 PrivacyFix 7.02

Win10 PrivacyFix by Abelssoft is a user-friendly software application designed to help Windows 10 users enhance their online privacy and security.

HackCheck 8

Manténgase informado sobre sus cuentas en línea con HackCheck.

EasyBackup 16

EasyBackup by Abelssoft is a user-friendly backup software that offers users a convenient and reliable solution for securing their important files, documents, photos, and other data against loss or corruption.

Element (Riot) 1.11.108

Element (Riot) by Element Review Element, also known as Riot, is a versatile and powerful open-source messaging application designed for efficient communication and collaboration.